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Guest_9901: As strange as it may sound, we can learn a great deal about how to prioritize our lives by taking a few moments and watching a sea turtle. That may sound crazy, but it?s true. Sometimes major life lessons come from the most unlikely of sources. When it comes to prioritization, sea turtles are experts. If you are like most people, you probably find yourself in a bit of a quandary each day. There are more things to accomplish, than there is time to work on them. You are in a constant battle to stay ahead of the ?To Do? list items that are added by you and other people. Short of going sleepless for a few days each week, it seems impossible to take care of everything. Sound familiar? Then it is time to watch a sea turtle. Sea turtles face a similar ?To Do? list problem every time they swim. Only they are experts at prioritization. They only expend their energy on things that help them accomplish the most important goals they are trying to achieve. For example, when they are going away from the shore, they don?t waste any energy paddling against waves that are coming at them. Instead, they float, hold their ground, and then when the waves are sweeping out from shore and in the direction they want to go, they paddle their flippers and use the outgoing waves to their advantage. Using this method, they never waste their energy on things that can?t help them. We can learn a lot from this because we face a similar struggle in our everyday lives. Only for us, the incoming and outgoing waves aren?t composed of water. In our lives the incoming waves are made up of all the people, activities, and things that are trying to get our attention, energy, and time, but don?t support what we are trying to achieve. The outgoing waves are the people, activities, and things that can help us fulfill what we are trying to achieve. If we aren?t careful, we waste all of our time and energy on the outgoing waves and are left with no time and no energy to spend on what we want or need to accomplish. Think of your average day. How many people are trying to get you to spend your time and energy on them? E-mails, faxes, phone calls, mail, meeting invitations, advertisements, it is an almost non-stop barrage. Just the mail we get delivered to our homes would take up most of the day if we participated in every activity, sale, and service offering we get notified about. And that is just the mail. At work we have people who want to meet with us, get our advice, and have us help them. In our personal lives people want to capture our attention for television time, places to eat, shopping bargains and a multitude of other offerings. It can quickly become overwhelming. But don?t despair. By taking a few cues from the sea turtle, we can quickly re-prioritize on what is important. Turtle Tip #1- Define Your Goals Each Monday put together a list of the six most important goals you are working toward. Three should be work related, and three should be personal. A particular goal may be on you
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Guest_5740: ***Who Do You See When You Look In The Mirror?“People want to be in their own fashion tribes, so they want to wear the same clothes to be connected to everyone else in that tribe. But they want to be different from other tribes.”Christian Lacroix“What tribes are, is a very simple concept that goes back 50 million years. It's about leading and connecting people and ideas. And it's something that people have wanted forever.”                                                                                                                    Seth GodinWho are you? What message are you projecting out to the world? Did you even think you were projecting a message? Maybe you are not consciously trying but by not trying to you are still sending a message. Who are you trying to notify? What information are you trying to present? It’s all about presentation, how we present ourselves helps notify others about who we are. It helps them see what we believe and where we stand. It’s a warning and a beacon. One glance around and you know exactly where you are and where you stand. But the bottom line is that we do it because we all just want to belong. If you were a visitor to our planet, you would see that we are all basically wearing costumes. Your clothes, your shoes, your hair or makeup, everything you are presenting on your body says something about you. Your costume identifies your tribe. Or in the case of Amazon Indians, your hair and your tattoos, since they don’t really wear clothes. The motive here is to show other tribe members you belong to their tribe and at the same time show everyone else that you are not a member of theirs. Our costumes are really more about exclusion than inclusion.Sometimes people are a little in your face in their efforts to emphasize that they are not a part of your tribe. But it’s all just an effort to belong, especially in younger people. It’s almost a requirement. They need to break away from their parents, from the establishment, to show their independence. And that sometimes requires drastic action to make the right statement. They use bright hair colors and drastic styles, tattoos, logo wear and clothes, piercings, etc. to make their point. They use shock and horror as a tool. I think we have all been there once upon a time. Maybe some of us were more drastic than others. I know I was. I was 14 in 1964. I was in a band. I grew up at Lake Tahoe and hitchhiked to spend weekends in San Francisco in the Haight Ashbury district. What do you think I was doing? How do you think I looked? Talk about shock and horror. I freaked my family out! At least for a minute but then my family is a bit eccentric. Take a look at my mother ("Granny G") at www.grannyg.tvBut it’s just a period of transition, a transitioning out of one phase into another. Some phases take longer than others and some phases can
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Guest_4470: Description: The Silky Terrier is something of a low set dog, with small bones and a tail nearly as long their body, although this is commonly docked, except in Europe where the practice of docking is illegal except for medical reasons. Whilst these dogs are short their hair is quite long reaching most of the way to the ground. Standing some 9-10 inches tall and weighing 8-11 pounds, with the male dogs being slightly larger than the female bitch. Their hair is a single coat and some five to 6 inches long, and can come in a variety of shades of red, blue, or tan, and is traditionally with a centre parting. History: The Silky Terrier was first bred by crossing the Australian Terrier with the Yorkshire terrier, in the late 19th century. The reason behind this breeding was to improve the colour of their coat. The Australian Terrier and silky Terrier were considered of the same breed, in 1955 it came about that the breed was separated, and the silky Terrier of today was officially born. The AKC first recognized this breed in 1959. However, a standard was not set until 1962, and in 1967 the standard was updated. Originally bred to be a pet only, they are very swift and have been known to hunt and catch rodents. Temperament: Whilst being intelligent, sociable and affectionate, the Silky Terrier breed is surprisingly courageous for its size and being sturdy, may well surprise you as to what they will stand up against. They are quite clever and active, and for their size can put on a relatively good turn of speed. They are quite happy diggers, and love to be part of all the activities in the home. Training is essential and you need to assert yourself over your dog in a firm and gentle manner, or small dog syndrome will be your price. Very good with small children, and large children alike, as long as the dog is aware of its place within the hierarchy. Unfortunately silky Terriers are not to be trusted with non-canine pets, especially those that are smaller than them. Training of these dogs is fairly straightforward as they are eager learners. Whilst being docile, they do make a good watchdog alerting you to anything unusual. Health issues: The Silky Terrier are considered a healthy breed living some 12 to 15 years. However, there are some minor health concerns. The risk of diabetes and epilepsy is not unknown, tracheal collapse has also occurred in some of this breed. Because of their short legs and long body, they can also suffer with disc problems in their back. The, fairly normal, elbow and knee problems can also occur in the Silky Terrier. Grooming: As it has long hair the Silky Terrier is prone to matting and tangles, which will require daily brushing. Bathing should be carried out quite frequently, to keep their coat in top condition, with a mild or dry shampoo. After bathing, it is essential to dry your pet correctly. Their coat will require occasional trimming, which will probably be best done at a salon, unless you are a suitably experienced your
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Guest_9575: Add Fitness to Your Christmas Wish ListAdd Fitness to Your Christmas Wish ListIt?s that time again; time to start buying holiday gifts for friends and families. While you?re out finding the perfect present for them, though, consider what it is you want to receive this year. If you are like many people who are hoping to get in shape and lose weight, you may want to add some of the top fitness products to your wish list this season.  You should also consider these presents for loved ones who share your goal for a healthier life. HTML clipboardEveryone has their own preferred method of working out and getting into shape. Thankfully, though, there is surely a fit gift to suit every personality. For example, people who love to work out with a group are likely to appreciate a membership to a gym or health club. Get one for your best friend, and sign yourself up too. Then, you can go together and make getting into shape a social experience. Another great option is to sign up for a fun class. Get a gift certificate for a local dance studio and learn to strut your stuff, or hit the yoga mat to discover a new way of healing your body and your mind.If you and your friends already share a fitness hobby, you can get great gear to step it up a notch. Love to bike? Consider getting a pair of quality fitness sunglasses or a mileage tracker for your cycle. If running is your thing, check out the latest shoes that record how far and how fast you run. Other great options for any sport are heart rate monitors, music players, and environmentally friendly sport bottles.The gym may not be the place for everyone, though. If you are someone who prefers to get sweaty in solitude, your best gifts are likely to be found in the DVD section. Add a few of the top video workout products to your wish list and clear a space in front of the TV. With the recent surge in fitness interest, there are hundreds of great programs to choose from. If I were making a recommendation, I would consider P90X, 10 Minute Trainer or Turbo Jam! Everything from pilates to kickboxing can be done right in your own home with the aid of your DVD player!If the television isn?t quite personal enough, consider a paid membership to an online training site. You can gain access to personalized workouts and nutrition info. Most sites even let you download routines to your iPod or mp3 player. They also let you record your progress and celebrate your successes. Plus, it?s easy to sign up with a friend and send each other progress reports.No matter what your interests, there is sure to be a fitness gift perfect for you or another exercise enthusiast in your life. So, drop a few hints to family and friends to let them know which of these fit gifts you?re hoping to unwrap this season. Don?t think they?ll get it right? Splurge on yourself this year. You deserve it!Source: Free Articles from ArticlesFactory.comABOUT THE AUTHORHTML clipboardRobert Harden, fitness coach at Extremely-Fit, invites you to visit «link»
Guest_3545: ***Who Do You See When You Look In The Mirror?“People want to be in their own fashion tribes, so they want to wear the same clothes to be connected to everyone else in that tribe. But they want to be different from other tribes.”Christian Lacroix“What tribes are, is a very simple concept that goes back 50 million years. It's about leading and connecting people and ideas. And it's something that people have wanted forever.”                                                                                                                    Seth GodinWho are you? What message are you projecting out to the world? Did you even think you were projecting a message? Maybe you are not consciously trying but by not trying to you are still sending a message. Who are you trying to notify? What information are you trying to present? It’s all about presentation, how we present ourselves helps notify others about who we are. It helps them see what we believe and where we stand. It’s a warning and a beacon. One glance around and you know exactly where you are and where you stand. But the bottom line is that we do it because we all just want to belong. If you were a visitor to our planet, you would see that we are all basically wearing costumes. Your clothes, your shoes, your hair or makeup, everything you are presenting on your body says something about you. Your costume identifies your tribe. Or in the case of Amazon Indians, your hair and your tattoos, since they don’t really wear clothes. The motive here is to show other tribe members you belong to their tribe and at the same time show everyone else that you are not a member of theirs. Our costumes are really more about exclusion than inclusion.Sometimes people are a little in your face in their efforts to emphasize that they are not a part of your tribe. But it’s all just an effort to belong, especially in younger people. It’s almost a requirement. They need to break away from their parents, from the establishment, to show their independence. And that sometimes requires drastic action to make the right statement. They use bright hair colors and drastic styles, tattoos, logo wear and clothes, piercings, etc. to make their point. They use shock and horror as a tool. I think we have all been there once upon a time. Maybe some of us were more drastic than others. I know I was. I was 14 in 1964. I was in a band. I grew up at Lake Tahoe and hitchhiked to spend weekends in San Francisco in the Haight Ashbury district. What do you think I was doing? How do you think I looked? Talk about shock and horror. I freaked my family out! At least for a minute but then my family is a bit eccentric. Take a look at my mother ("Granny G") at www.grannyg.tvBut it’s just a period of transition, a transitioning out of one phase into another. Some phases take longer than others and some phases can

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